Jimmy Doherty, Kate Quilton and Matt Tebbutt present a Food Unwrapped summer diets special, with help from super-slimmers who are sharing the secrets of their dieting success. Is there any scientific evidence to back up their amazing dieting success stories? Kate checks out miso soup: flavour-rich and calorie-thin, it's been touted as the perfect diet aid. But can something so thin and watery possibly keep you feeling full? Kate meets a professor whose cutting-edge research may hold the key to miso's alleged weight-loss properties. Kate also tackles the apple cider vinegar diet.
|Episode Title:||Lose Weight for Summer|
|Airs:||2016-06-13 at 20:00|